Simone & George

Simone
Start Weight
126 kilos
Current Weight
69 kilos
Weight Lost
57 kilos
Timeframe
16 months
George
Start Weight
92 kilos
Current Weight
72 kilos
Weight Lost
20 kilos
Timeframe
16 months

My husband and I started Lite n’ Easy in August 2017.  We had to do something about our weight as health issues were starting to arise such as high blood pressure, high blood sugars and cholesterol.

We chose Lite n’ Easy mainly because of the convenience. I had a look at other programs online but Lite n’ Easy seemed to offer the best overall. Three different levels of pricing, three different calorie menus to choose from, a wide variety of main meals and all the foods were pre-packed and sorted for each day. I was sold. I chose the 1200 Calorie Meal Plan and my husband the 1500 Calorie menu.

We were both impressed with the quality, taste and variety of the meals.​

It was a bit hard at first but we were more motivated to stick to it not only because of our health issues but because our daughter was getting married in September 2018 and we wanted to make sure we both looked good for her big day. So we had a year to lose the weight.​ We weren’t big gym goers so we accompanied the diet with daily walks. Our energy levels increased as the weight came off and our walks got faster and longer.

Within one month I had lost 9 kilos and George had lost 7 kilos. This gave us a great kick start. Within a year I had lost 57 kilos and went from a size 24 down to a size 10-12. My husband lost 20 kilos and his blood pressure, blood sugars and cholesterol are all at normal, safe levels.​

Thank you Lite n’ Easy for helping us achieve our goals. We are still using the program today and we are both much healthier and are looking great.​

*Individual results may vary