- Start Weight
- 80 kilos (165cm)
- Current Weight
- 67 kilos
- Weight Lost
- 13 kilos
- 1 year
I love Lite n’ Easy not only for the weight loss but for the convenience. Leading a very busy life with a husband who works away and 3 children, I find that Lite n’ Easy makes it so easy to eat healthy.
Before Lite n’ Easy I weighed 80 kilos, I was very unhappy and had low energy levels. I didn’t plan our meals and we ate whatever was easy and quick, definitely not always the healthiest choices. I could feel myself getting bigger as the days went on.
I knew of Lite n’ Easy from my brother and sister-in-law who love it, so I thought I would give it a go.
After one week I felt so much better and I have never looked back.
I started on the 1200 Calorie Meal Plan which gave me great results. I even ordered the Mini Meals and Dinners for my husband to take to work while he was away.
I then started going to the gym and after talking to a personal trainer, I changed to 1500 Calorie Meal Plan. Even though this is a lot of food for me and some days I can’t eat it all, I found I lost more weight on the increased calories due to my increased level of exercise.
I love Lite n’ Easy not only because the food is so enjoyable to eat, it is fresh and tastes lovely.
The other great thing for me is it’s so convenient. What is in my bag for the day is all I can eat and I know that everything I am eating is good and healthy. I order my program on a Sunday and my week ahead is then all planned out.
I have lost a total of 13 kilos, my lifestyle and motivation has changed completely.
I have so much more energy and I am just so happy!
*Individual results may vary