Start Weight
85.5 kilos
Current Weight
65.5 kilos
Weight Lost
20 kilos
12 months

I began Lite n’ Easy in July last year because I wanted to eat healthier and I also wanted to lose weight. I work shift work so the convenience of Lite n’ Easy really appealed to me. ​

I’m a very active person, I love going to the gym and exercising. I’ve always done a lot of research regarding nutrition but found the sheer amount of information to be overwhelming and not always 100% accurate.

Lite n’ Easy makes it oh, so simple and completely takes the guess work out of healthy eating and weight loss.

I love that I just order online so I don’t need to do grocery shopping, I don’t have to cook and there’s barely any cleaning or waste.

The different Lite n’ Easy program choices are great because they allow you to choose either 5 or 7 days a week so you can enjoy events with your friends and family like festivals and birthdays without the guilt of wasting money on the food you wouldn’t be eating. ​

I also love the fact that I don’t have to think of what to eat each day.

I just go to the fridge and pick out my meals for that day and have complete faith that I am getting the nutrients that I need to perform to the maximum of my ability.​

I’ve lost 20 kilos and hit my weight loss goal, but I still continue to order Lite n’ Easy because I love it.

People have been asking what “diet” I’m on and my reply is simple,  “it’s the Lite n’ Easy lifestyle”. The confidence I have now is something I only dreamt of before and I honestly feel like a new person.

*Individual results may vary