Flexible and affordable meal plans delivered to help you lose weight and save time.

The way it works

At Lite n’ Easy we create great tasting, healthy meals that make it easy for you to lose weight and manage your weight. Lite n’ Easy is also a healthy, convenient solution for time poor people who are too busy to shop or cook.

The meals are developed and prepared by our dietitians and chefs ensuring everything is nutritionally balanced and perfectly portioned. Whether you’re choosing Lite n’ Easy for weight loss, health or convenience, we’re confident Lite n’ Easy will help you become a healthier, happier you.


Select the right meal plan for your lifestyle & goals.

Whether you’re choosing Lite n’ Easy for weight loss, health or convenience, it’s important to choose a meal plan and calorie level that will help you achieve your goals and live a healthier, happier life.


Create your account.

It’s easy to place your first order. To get started, create your account.


Select your delivery date and choose your meals.

Select which day you want your delivery, then choose from the largest variety of breakfasts, lunches, dinners and snacks available.


Our chefs and dietitians work together to create amazing meals.

Our wide range of delicious, healthy meals are made with fresh, quality ingredients delivered fresh daily to our kitchens. It’s here our chefs and dieticians work together to create modern, contemporary dishes, all nutritionally balanced and perfectly portioned.


We deliver to your door. You dig in and enjoy!

Your order is delivered in a sealed esky with dry ice to ensure your meals remain at the correct temperature for up to 8 hours; which means you don’t even need to be home to receive your delivery.


You’re on your way. Keep going.

Once you start Lite n’ Easy, it’s really important to keep going so you can continue to enjoy all the health and convenience benefits. So, make sure you log in next week to re order.

Kylie on Gold Coast lost 26kg in 10 months through Lite n' Easy - Healthy Convenience Meals Delivered
I lost 26kg in 10 months and I’m very happy with where I am. I’ve never been this weight before, even as a teenager. Kylie, Gold Coast
Michael from Sydney says his mental alertness and improvement in self confidence has been amazing - Healthy Convenience Meals Delivered - Lite n' Easy
The mental alertness and improvement in self confidence has been amazing. I actually feel like I’m 20 years old again! Michael, Sydney
Healthy delicious food delivered to your door for weight loss and time saving convenience.

Your options explained

Full Meal Plans.

Lite n’ Easy’s full meal plans are designed specifically for weight loss but can also be used just for the convenience. Your weekly delivery will include all your breakfasts, lunches, dinners and snacks for each day.

Dinners Only.

Dinner only options are great for busy people wanting a healthier and more convenient alternative on the nights they don’t have time to cook. With over 45 dinners to choose from, there is something for everyone.

Other Options.

With Lite n’ Easy you can pick and choose just about any combination of meals to suit your individual needs. Simply click on your state in the menu bar below for a full list of all the options available.

Success Stories

Read how Lite n’ Easy has helped thousands of Aussies to achieve their goals.

My journey began when I wanted to lose weight in preparation for my wedding. I have smashed my goals by losing 31 kilos, I’m in a size 10 and have totally turned my lifestyle around.

I love my new shape and my clothes are falling off me now. My greatest excitement was fitting into size 10 jeans again! 

Which Meal Plan is the way to go?

It is important to choose a meal plan and calorie level that will help you achieve your goals.
Answer these simple questions and we’ll show you which meal plan is right for you.

If you’re still unsure which calorie level or meal plan is the right one for you, please
call 13 15 12 and a Lite n’ Easy consultant will help you.

What is your Goal?


We have a range of flexible options to suit your lifestyle needs and your budget.

View Pricing


Explore and download what’s on the menu to see what takes your fancy.

View Menus


Any other questions? We hope we answer them all here, or you can call us on 13 15 12.

View FAQs

Try it for a week

We go out of our way to make sure you’re happy.

Money Back Guarantee if you’re not absolutely delighted with your first delivery.
No Contracts or Joining Fees. You’ve got nothing to lose except some weight!